There are, generally speaking, four main types of sports massage techniques: Pre-event, post event, restorative, maintenance and rehabilitation massage. Learn about each technique and when they would be used to best suit your performance or recovery.
Whether you need professional sports massage, deep tissue massage or just want to lay back and relax, our team of professionals are here to help.
We work with each client on an individual basis to establish their specific needs and then meet those needs through a thorough and nurturing massage.Schedule an Appointment
What We Do
Our team of licensed massage therapists in Edmonton are dedicated to helping you relieve stress, reduce tension, manage pain and help you reach an overall sense of well-being. We work with each client on an individual basis to establish their specific needs and then meet those needs through a thorough and nurturing massage.
Massage therapy has an endless list of benefits, including reduction in stress and anxiety, relief from soreness and pain, injury recovery, improved blood circulation and much more. No matter what your reason is for coming in, we'll work to make sure you get the results you desire and you leave feeling sublime.
We Specialize In:
- Sports Massage
- Pregnancy Massage Edmonton
- Prenatal Massage
- Myofascial Cupping Therapy
- Children's Massage
- Therapeutic Massage
- Trigger Point Therapy
- Deep Tissue Massage
- Spa Massage
Presently therapists at our clinic have training in therapeutic, relaxation, pre and post natal massage & chair massage as well as techniques from Energy Balancing & Hanna Kroeger, Therapeutic cupping techniques, trigger point therapy, hydro therapy, deep tissue massage, PNF stretches & mobilizations. During your treatment you will likely experience a combination of techniques to address what is going on in your body on that specific day, leaving you with an overall sense of well being.
We have been proudly providing massage therapy in Edmonton and St. Albert since 2009.
We believe that massage is a vital part of your health regime and we are constantly participating in courses to increase our knowledge base.
Nadine takes my sports injuries and stress related muscle issues and puts them all back in place. In a matter of minutes I am pain free and have a full range of motion again. For someone as active as I am, its good to know that Nadine can have me lifting, running or climbing stairs in short order. — Rob Cooper
Being a working single mom is pretty hectic. It’s really important to take time out for myself every now and then. Whenever I do, you’re the first folks I call! I always feel a thousand times better after one of your deep, healing massages. Thanks! — Malia Somma
After being in a motor vehicle accident I spent several months in and out of doctors offices for pain in the knees, back and neck. With no relief from medications. After just a few sessions of massage, my pain started to diminish and eventually disappear. I will continue to see Nadine, my therapist on a maintenance program and strongly recommend massage therapy. — Vic Levasseur
Common Questions about Massage Therapy Services
What Are the Differences Between Deep Tissue and Sports Massage?
Whether you’re a chronic pain sufferer or an athlete looking to enhance your physical performance, this article will provide valuable insights into the differenes between Deep Tissue Massage and Sports Massage, and which technique would best suit your needs. From sustained pressure strokes to stretching techniques, this article breaks down the key differences between deep tissue and sports massages in easy-to-understand language.
What is Child Massage?
Child massage is a therapeutic practice that uses touch and gentle pressure to promote physical and emotional well-being in children of all ages. It can provide numerous benefits, such as improving sleep patterns, reducing stress and anxiety, and promoting healthy growth and development.