Beat the Winter Blues with Therapeutic Massage Therapy
During the winter season in Edmonton, shorter days and lack of sunlight can leave many people feeling drained, unmotivated, and emotionally low. While Seasonal Affective Disorder (SAD) is a serious form of depression, many Edmontonians experience milder but still disruptive symptoms of fatigue, irritability, and stress. The winter blues impact an even larger portion of […]
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