massage therapy for office workers with back or neck pain

Massage Therapy for Office Workers: Relieving the Stress of a Desk Job

At Got Knots, we specialize in massage therapy for office workers, offering a powerful solution to the physical and mental challenges posed by sedentary work environments. Our approach is rooted in the belief that targeted therapy can significantly alleviate these negative effects, supporting your journey toward total wellness. Massage is more than a luxury; it’s an […]

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difference between deep tissue massage and sports massage

What Are the Differences Between Deep Tissue and Sports Massage?

Whether you’re a chronic pain sufferer or an athlete looking to enhance your physical performance, this article will provide valuable insights into the differenes between Deep Tissue Massage and Sports Massage, and which technique would best suit your needs. From sustained pressure strokes to stretching techniques, this article breaks down the key differences between deep tissue and sports massages in easy-to-understand language.

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common children's massage questions

Do You Have Questions About Children’s Massage? We’ve got the Answers

In this article, we address common questions about children’s massage therapy. We explore how massage can benefit kids with ADHD and anxiety, whether deep tissue massage is appropriate for children, and how to properly massage a child’s legs and the youngest age for a children’s massage. Join us as we discuss the benefits of massage therapy for children and provide insight on how to make this experience safe and enjoyable for your little ones.

Do You Have Questions About Children’s Massage? We’ve got the Answers Read More »

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